Our uniforms are designed to match industry standards for the average body measurements. Follow our guide below on how to compare your own measurements and choose the right size.

Men's Uniforms Sizes

A. Neck - Wrap the tape measure around the middle of your neck, at the level where a collar would naturally sit. Make sure the tape is not too tight; leave a bit of space for comfort.

B. Chest - With your arms relaxed at your sides, measure under your arms and across the shoulder blades, encircling the fullest part of your chest. Keep the tape parallel to the ground and place one finger between your body and the tape for a comfortable fit.

C. Waist - Locate your natural waistline, typically the narrowest part of your torso, and wrap the tape around it. Keep one finger between your body and the tape measure for ease. Measure over the shirt at the position where your pants would usually rest.

D. In Seam - Measure from the crotch seam (where the legs of your pants meet) down to the bottom of the inside leg. Ensure the pants you're measuring are well-fitted and straight.

Tips for Finding the Right Fit

  • If you're between sizes, go for the smaller size for a tighter fit or the larger size for a looser fit.
  • When your waist and hip measurements suggest different sizes, go with the size indicated by your hip measurement.
  • While waist specifications are measured at the natural waist, it's important to consider that garments may typically sit lower on the body despite this measurement.

How to Find Your Size By Comparing Garments

Another way to find your uniform size is by comparing your current garment size with ours. Measure the ½ chest of your garment laid flat, and compare it to our measurements provided below.

Size

Neck Chest Waist
Shirts, Jackets, Outerwear cm in cm in cm in
XXS 34 13.4 87 34.3 72 28
XS 36 14.2 92 36.2 77 30
S 38 15 97 38.2 82 32
M 40 15.7 102 40.2 87 34
L 42 16.5 107 42.1 92 36
XL 44 17.3 112 44.1 97 38
2XL 46 18.1 117 46.1 102 40
3XL 48 18.9 122 48 107 42
4XL 50 19.7 127 50 112 44
5XL 52 20.5 132 52 117 46
6XL 54 21.2 137 54 122 48
7XL 56 22 142 56 127 50

 

Size Waist In Seam - Reg In Seam - Stout
Trousers cm in cm in cm in
XXS 72 28 80 31 - -
XS 77 30 81 32 - -
S 82 32 81 32 - -
M 87 34 82 32 - -
L 92 36 82 32 - -
XL 97 38 83 33 - -
2XL 102 40 83 33 - -
3XL 107 42 84 33 81 32
4XL 112 44 84 33 81 32
5XL 117 46 84 33 82 32
122 122 48 84 33 82 32
127 127 50 84 33 83 33
132 132 52 - - - -
137 137 54 - - - -

 

Women's Uniforms Sizes

A. Bust - Wrap the measuring tape under your arms and across your shoulder blades, encircling the fullest part of your bust. Ensure a comfortable fit by placing one finger between your body and the tape.

B. Waist - Locate your natural waistline, typically the narrowest part of your torso. Wrap the measuring tape around it while keeping one finger between your body and the tape. 

C. Hip - Measure around the fullest part of your hips, approximately 20 to 24 centimeters down from your waist, while standing naturally.

Pants and Skirts Lengths

The lengths of pants and skirts may vary based on individual height and body shape. All our pants come with a hem allowance, allowing for easy alterations to achieve the desired length.

 

Size Bust Waist Hip
Shirts, Outerwear, Pants, Skirts cm in cm in cm in
XXS 4
75-77 29.5-30.3 57-59 22.4-23.2 84-86 33.1-33.9
XS 6
78-82 30.7-32.3 60-64 23.6-25.2 87-91 34.2-35.8
XS-S 8
83-87 32.6-34.2 65-69 25.6-27.2 92-96 36.2-37.8
S 10
88-92 34.6-36.2 70-74 27.5-29.1 97-101 38.1-39
M 12
93-97 36.6-38.2 75-79 29.5-31.1 102-106 40.1-41.7
L 14
98-102 38.6-40.2 80-84 31.5-33.1 107-111 42.1-43.7
L-XL 16
103-108 40.6-42.5 85-90 33.5-35.4 112-117 44.1-46.1
XL 18
109-114 43-44.9 91-96 35.8-37.8 118-123 46.5-48.4
2XL 20
115-119 45.3-46.9 97-101 38.1-39.8 124-128 48.8-50.4
3XL 22
120-124 47.2-48.8 102-106 40.2-41.7 129-133 50.7-52.4
4XL 24
125-129 49.2-50.8 107-111 42.1-43.7 134-138 52.7-54.3
5XL 26
130-134 51.2-52 112-116 44.1-45.7 139-143 54.7-56.3
- 28
135-139 53-54.7 117-121 46.1-47.6 144-148 56.7-58.3
- 30
140-144 55.1-56.7 122-126 48-49.6 149-153 58.7-60.2
- 32
- - 127-131 50-51.6 154-158 60.2-62.2
 

Please note that all measurements provided in this catalogue are approximate and intended for reference purposes only. Our size charts serve as a general guide, as sizing may vary based on the specific style, fabric, and fit of each garment.